Lemon Juice Detox – Is it Right for You?

The Lemon Juice Detox was absolutely the right thing for me, but it isn’t right for everybody. I have got my energy back, am no longer picking up every bug that comes my way and I’ve lost a whopping 33lb too. I’m so glad I decided to give the Lemon juice detox a go because I feel happier and healthier than I’ve felt in years.

I found when I first did my research that there were many conflicting opinions on the detox and even more conflicting recipes. So I’d like to set the record straight on the recipe first. The correct recipe for the Lemon Juice Detox is;

* 8floz Spring Water (or pure water from a source)

* 2 Table Spoons Freshly Squeezed Lemon Juice (does not need to be organic unless your juicer compresses the skins too)

* 2 Tbl Spns of Pure Maple Syrup – Grade B

* 1/10th Teaspoon Cayenne Pepper

You don’t need anything but this, no exclusive or secret ingredients will make this better, this is the recipe that works, so don’t be fooled by expensive imitations.

Stanley Burroughs wrote the original Master Cleanse over Fifty Years ago and it’s been tested and proven to work by thousands of people. The Lemon Juice detox is based fully on this and I would encourage you to follow it as closely to this as possible.

The detox is known by various names, some are the same, some have tiny tweaks but all are based on the Master Cleanse, you may have heard it called the following; maple syrup detox, lemon juice cleanse, cayenne pepper diet, lemon detox, the lemonade diet and the master cleanse, amongst others. All of which stem from the Master Cleanse.

I call it the Lemon Juice Detox or the Lemon Detox, you spend so much time around lemons that it seems quite fitting! All of them are based on the tried and tested Master Cleanse and the Lemon Detox I do is exactly the same, it’s tried and tested and it’ll make you feel better than you have felt in years.

You should be aware that it’s not a walk in the park, and anyone that tells you it’s a breeze is probably trying to sell you something. The fact is – it’s hard when you first start it and parts of it, like the Salt Water Flush (in the version I do) is quite vile but you have to weigh up the pro’s against the cons. Also, you do get used to the salt water flush and after a few days of your body adapting, you start to feel amazing. However, I can fully appreciate why some people don’t make it past day 1 or feel rubbish and give up by day 3.

I remember that around day 4 I was suffering some awful headaches and this is common, but even then I focused on my health and weightloss and got through it.

So – what’s the good news then? Well, by day 4-5 you will start to feel amazing. Your body is now in full detox and eliminating all of the poisons you’ve ben carrying around and building up. You’ll feel moments of complete peace and elation, it really is quite unlike anything I’ve ever experienced. I planned to do seven days on my first detox, this rose to ten and I finally finished on day nineteen!

Do you need to know anything else? I’d recommend a quick check up and chat with your GP so they can make sure you’re ok to do a detox. Most health professionals support the benefits of a proven detox and the resulting lowered blood pressure and weightloss that occurs.

This time in seven days, you too could have dropped a ton of weight and also feel absolutely fantastic!

Related posts:

1. How to Make the Lemon Detox Drink – The Right Way With The Correct Ingredients! So, here is is again folks – for anyone who has any doubts about exactly how to make the lemon detox drink – here’s a quick recap for y’all. Lemon Detox Drink Ingredients 2 Tablespoons of freshly squeezed lemons. If you are using a...
2. The Most Common Mistakes On The Lemon Detox Diet of...
3. Lemon Juice Detox – Day 6 – My Man is Joining Me! A Man on the Lemon Detox? Yes, you read that correctly – my husband wants to do the detox too! He has witnessed first hand the success that I have had and he too wants to give it a go – if a little...
4. The Lemon Juice Detox…. Pretox Lemon Juice Detox Round 2 So, as you regular readers will know, I had a little problem with an over zealous 3yr old and a mug of juice (my daughter) getting up close and personal with my laptop! Thankfully I have now replaced it...

Filed under: Lemon Juice Detox

Like this post? Subscribe to my RSS feed and get loads more!