Lemon Juice Detox – Day 6 – My Man is Joining Me!
Fab Picture Kindly Supplied by Iris Scherer
A Man on the Lemon Detox?
Yes, you read that correctly – my husband wants to do the detox too! He has witnessed first hand the success that I have had and he too wants to give it a go – if a little aprehensively!
I think it’s pretty brave because I don’t think I could do this if I had to go out to work – well, I prob could now – but the first one? Hmmm – not so sure.
He has been a smoker for years, gave up for a fair while and then (stupidly) went back to it again. He now wants to wipe the slate clean, rid himself of as many toxins as possible and move to a healthier lifestyle, which is wonderful news (and smacks of a mid-life crisis 
)
So, I will keep you all updated with his progress. I know I have some male readers (some quiet male readers) so hopefully this will be of interest to you too.
Anyway – day 6 already, it’s flying by quite quickly and I’m already thinking about extending it for a few days again. I don’t think that I will though, I think that 10 days is enough to have a really good cleanse, so I will probably just stick with the 10. It makes a difference when you change your lifestyle a bit too, just eating more healthily when you complete your detox helps your body to maintain all of the good benefits it got from the detox.
I am also looking into a couple of other types of detox as something I might do inbetween. This will involve eating – don’t panic!
So, there isn’t much I can say about day 6 really. I did feel a little empty this morning which wasn’t a nice feeling as it made me feel a little nauseus. It passed as soon as I had my detox drink but it was my own fault because I got distracted and was up for a couple of hours before i realized i hadn’t had one.
This is definitely something to watch when you detox as this happened to me before too. Make sure you drink regularly and you have at LEAST 6-8 glasses of your detox drink throughout the day. As you become accustomed to not eating, you tend to not feel hungry and it can mean you forget to drink enough. You need the calories from the Maple Syrup and you need to keep hydrated. So please remember people. 
The picture in this post was kindly supplied by Iris Scherer
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